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Recommended recommendations and practices for the Qingming Festival health recipes

Recommended recommendations and practices for the Qingming Festival health recipes The three most common things to eat before and after the Qingming are: river prawn, snail and wild vegetables. Here are a few of the Ching Ming Festival recipes.   Oil-exploded…

The elderly must actively grasp the initiative of health

The elderly must actively grasp the initiative of health The health factors affecting middle-aged and elderly people are multi-faceted. The results of health tests can only predict the prevention of problems or deficiencies in some aspects of the body.   Maybe,…

After the beginning of autumn, the body enters the wet period, to achieve these 3 points, the whole winter is not sick

After the beginning of autumn, the body enters the “wet period”, to achieve these 3 points, the whole winter is not sick The hot summer has passed, and the autumn is coming. Although the weather has become cool after the…

Is acupuncture weight loss a slimming magic weapon?

Is acupuncture weight loss a slimming “magic weapon”? To say that women are most concerned about now, in addition to being young, they may want to have a slim figure that looks good in any clothes. Others are slender and…

Rice + milk, blood sugar, good partner

Rice + milk, blood sugar, “good partner” A recent study by researchers at the National Institute of Health and Nutrition in Japan found that eating rice and milk at the same time can lower blood sugar levels and is helpful…

The most prone to fattening stage

The most prone to fattening stage How to gain weight has always been a distress of thin people. American fitness experts warned that even some people have a certain increase or decrease in body weight during their lifetime, but the…

Too little oil can also hurt the health alert 8 signal

Too little oil can also hurt the health alert 8 signal “Woman is thin or dead! In the aesthetic era of “skinny is king”, girls are tireless in their pursuit of body newspapers, and weight loss has always been the…

Body-wearing underwear that is detrimental to health and fashion

Body-wearing underwear that is detrimental to health and fashion When spring is over, people’s dressing nerves start to be sensitive and excited. Originally covered in thick winter clothes, the body was exposed at once, as if the waist was thick,…

The elderly walked on the symptoms for a long and healthy life.

The elderly walked on the “symptoms” for a long and healthy life. Walking is one of the most common sports, safe and easy. However, walking is also very particular. Here are a few of the “sickness” walks that are suitable…

Window opening during sleep to prevent hypoxia syndrome

Window opening during sleep to prevent hypoxia syndrome The high temperature is low, the time for people to stay in the closed space is greatly increased, and the ventilation is not paid attention to. The indoor air cannot be replaced…